Weigh In record (no journal entry) for 03 June 2024
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75.6 kg
Lost so far: 7.5 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1070 kcal
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Fat: 44.65g | Prot: 58.75g | Carbs: 117.15g.
Breakfast: Parmalat Молоко Безлактозное 1,8%, Bombbar Протеиновое Печенье Кокос. Lunch: Самокат Нектарины, Самокат Печёночные Оладьи Самокат. Dinner: Самокат Фрикадельки с Зеленым Булгуром. more...
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steady weight
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DaniilRod's Weight History
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