Weigh In record (no journal entry) for 03 June 2024
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72.5 kg
Lost so far: 5.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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676 kcal
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Fat: 22.16g | Prot: 26.70g | Carbs: 98.46g.
Breakfast: Pisang. Lunch: Uleg Sambal Pedas, Tempe Goreng, Fiesta Kulit Ayam Goreng , So Good Chicken Katsu, Nasi Putih. Snacks/Other: Pisang. more...
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Losing 2.8 kg a Week
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Nadadhiya's Weight History
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