wew..merangkak naik nih😔 blm mulai w/o
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61.4 kg
Lost so far: 0.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 45.15g | Prot: 51.82g | Carbs: 126.23g.
Breakfast: Bubur Ayam, Pisang Goreng, Nescafe Classic. Lunch: Rendang, Nasi Putih, Ikan Salem. Dinner: Soto Ayam, Kastengel. Snacks/Other: Puding Vanila, Es Buah, Putri Salju. more...
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Gaining 1.3 kg a Week
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dentitrudy's Weight History
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