Weigh In record (no journal entry) for 12 July 2015
|
58.5 kg
Lost so far: 7.4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
659 kcal
|
Fat: 34.90g | Prot: 27.36g | Carbs: 72.60g.
Breakfast: Alpro Alpro Mandel Original, Овсяные Отруби, Манго, Черешня, Брауни. Lunch: Абрикосы, Огурец (с Кожурой), Язык Говяжий, Claudel Weichkäse aus Pasteurisierter Kuhmilch 55%. more...
|
|
1511 kcal
|
Exercise:
Sitting - 1 hour, Standing - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vasilllisa's Weight History
|