Weigh In record (no journal entry) for 12 July 2015
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61 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1761 kcal
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Fat: 70.98g | Prot: 104.82g | Carbs: 179.92g.
Breakfast: Continente Pão-de-Forma de Mistura Fatiado (Mafra), Nutribody Protain (Protaína de Arroz Integral e Ervilha), Café Expresso, Adoçante, Manteiga (com Sal). Lunch: Mimosa Leite Meio Gordo, Nestlé Clusters. Dinner: Batatas Fritas, Compal Compal de Pêssego, Frango Assado. Snacks/Other: Tarte de Macã (Uma Crosta), Bimbo Tosta, Amêndoas, Biscoitos Simples ou de Leite de Manteiga. more...
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Gaining 7.7 kg a Week
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Jamesolivetree's Weight History
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