Weigh In record (no journal entry) for 20 May 2024
|
67.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
1383 kcal
|
Fat: 31.50g | Prot: 70.43g | Carbs: 226.61g.
Breakfast: Mangos, Café, Espinacas, Fresas, Granvita Oats Avena, Dátil, NotCo Not Milk Ligera , Semillas Secas de Chía. Lunch: Isadora Frijoles Refritos Negros, Chata Chorizo de Soya, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Soja Texturizada, Arroz Blanco. Dinner: Kombucha, House Foods Tofu Firme, Quinoa (Cocida), Zumo de Limón, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Soi-Yah! Bologna Vegetariana de Soya, Edamame. Snacks/Other: Del Desierto Dátiles Deshuesados, Jícama, Coliflor (Congelado), Susalia Susalitas Flama, Kirkland Signature Bebida de Soya Orgánica, Mandarinas. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
imastupid.true's Weight History
|