Weigh In record (no journal entry) for 02 June 2024
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88.5 kg
Lost so far: 5.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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2329 kcal
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Fat: 62.58g | Prot: 194.64g | Carbs: 239.53g.
Breakfast: Erdbeeren, Heidelbeeren, Myprotein Impact Whey Protein Cookies & Cream, Haselnüsse, Bio Haltbare Fettarme Milch 1,5% Fett, Kölln Haferflocken, Leinsamen. Lunch: Myprotein Impact Whey Protein Cookies & Cream, Golden Crown Weißer Spargel , Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Back Family Schokoladen Streusel, Heidelbeeren, Magerquark, Erdbeeren, Gut & Günstig Laktosefreier Joghurt Mild 3,8%. Snacks/Other: Bio Primo Linsenwaffeln Oriental. more...
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Gaining 5.3 kg a Week
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maxxer19's Weight History
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