Weigh In record (no journal entry) for 02 June 2024
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73.8 kg
Lost so far: 38.7 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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804 kcal
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Fat: 36.77g | Prot: 63.83g | Carbs: 105.95g.
Breakfast: Fairlife Protein Drink, Chobani Zero Sugar Mixed Berry Yogurt, Ocean Spray Diet Cran-Mango Juice. Lunch: Peanut Butter, Maple Grove Farms Sugar Free Maple Syrup, Mission Carb Balance Soft Taco Flour Tortillas, Russell Stover Sugar Free Pecan Delights. Dinner: Orville Redenbacher's Smart Pop! 94% Fat Free Kettle Korn Single Serve, Maple Grove Farms Sugar Free Maple Syrup, Peanut Butter, Mission Carb Balance Whole Wheat Tortilla (28g). more...
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Losing 1.9 kg a Week
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Kay Ehresman's Weight History
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