Weigh In record (no journal entry) for 02 June 2024
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116.6 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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3128 kcal
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Fat: 235.60g | Prot: 161.45g | Carbs: 97.03g.
Breakfast: Great Value Frozen Blueberries, Dannon Oikos Triple Zero - Vanilla (Container), Vital Proteins Collagen Peptides, Coffee with Cream. Lunch: Orange Juice , Oranges , Ground Beef (80% Lean / 20% Fat) . Dinner: Ground Beef (80% Lean / 20% Fat) , Butter , Extra Virgin Olive Oil, Bell Peppers, Hillshire Farm Beef Polska Kielbasa. more...
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2572 kcal
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Exercise:
Weight Training (Bodybuilding) - 30 minutes, Google Health Connect - 23 hours and 30 minutes. more...
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Losing 0.5 kg a Week
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mikeepps's Weight History
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