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Time: 7:51 AM
Test Strips Range : 118 - 160 mg/dL
Glucose Reading: 142 ^
Time: 8:10 AM
LEFT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 98
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 65
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120.7 kg
Lost so far: 4.1 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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2675 kcal
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Fat: 152.07g | Prot: 161.57g | Carbs: 152.88g.
Breakfast: International Delight Hazelnut Coffee Creamer, Doctor's Blend Cardio-911, Folgers Breakfast Blend Coffee, Toasted Rye Bread , Egg Omelet or Scrambled Egg with Ham or Bacon, Bob Evans Home Fries. Lunch: Pulled Pork. Dinner: Philly-Gourmet Meat Company 100% Pure Beef Homestyle Patties , Costanzo's Classic White Sandwich Roll , Tomato and Cucumber Salad with Oil and Vinegar. Snacks/Other: Chocolate Covered Doughnut dipped in Peanuts (Cake Type). more...
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steady weight
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larryb53's Weight History
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