Weigh In record (no journal entry) for 02 June 2024
|
56.9 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1662 kcal
|
Fat: 68.38g | Prot: 116.44g | Carbs: 138.50g.
Breakfast: Tulum Peyniri, Tahsildaroğlu Eski Kaşar, Avokado, Yumurta, Beyaz Ekmek, Tahsildaroğlu Çeçil Peyniri. Dinner: Tahsildaroğlu Eski Kaşar, Pınar Tereyağı, Mis Krem Peynir, Barilla Makarna, Tavuk Göğüs Eti. Snacks/Other: Magnum Double Karadut ve Böğürtlen . more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|