Weigh In record (no journal entry) for 02 June 2024
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61.9 kg
Lost so far: 16.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1549 kcal
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Fat: 84.69g | Prot: 98.09g | Carbs: 99.18g.
Breakfast: Foodspring Protein Cream Hazelnut & Whey Duo, Gekochtes Ei, Rügenwalder Mühle Feine Teewurst, Sesambrötchen, Mehrkornbrötchen. Lunch: Erdbeeren, Dr. Oetker Puddingpulver Pur Vanille, Käse Lauch Suppe. Dinner: Thunfisch in Wasser (Konserviert), Snickers White Ice Cream. Snacks/Other: Kinder Riegel (12,5g). more...
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steady weight
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