Weigh In record (no journal entry) for 02 June 2024
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76.9 kg
Lost so far: 5.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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2406 kcal
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Fat: 68.94g | Prot: 159.43g | Carbs: 270.62g.
Breakfast: Albume d'uovo, Latte (Latte Intero), Fage Yogurt Greco Total 0%, Zuegg Marmellata di Fragole, Garofalo Farina Integrale. Lunch: Coop Cioccolato Fondente Extra, Buitoni Lasagne Alla Bolognese, Insalata Mista Verde, Zucchine Trifolate, Petto di Pollo, Carne (Arrosto, Cotto), Aceto Balsamico. Dinner: Le Stagioni D’Italia Pizza Margherita Integrale. Snacks/Other: Haribo Happy Cola Frizzi, Pata Pop Corn Microwave Salted, Torta Ricotta e Cioccolato. more...
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Gaining 1.8 kg a Week
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sad_sadler's Weight History
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