emmra1's Journal, 02 Jun 24

Kommt alle gut durch die nassen Tage ohne Hochwasser.🙋‍♀️
52.5 kg Lost so far: 3.6 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2024:
1676 kcal Fat: 71.28g | Prot: 37.93g | Carbs: 218.53g.   Breakfast: Schär Körnerbrötchen, Butter, Marmelade, Cappuccino. Lunch: Coppenrath & Wiese Erdbeer-Joghurt-Torte, Landgeflügel Hähnchen-Unterschenkel, Pommes Frites. Dinner: Alkoholfreies Bier, Äpfel, Ofterdinger Fleischsalat, Bauernbrot. more...
2072 kcal Exercise: gehen - 2 hours and 10 minutes, Cooking - 30 minutes, Watching TV/Computer - 3 hours and 30 minutes, Housework - 1 hour, Resting - 8 hours and 50 minutes, Sleeping - 8 hours. more...
steady weight

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emmra1's Weight History


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