natalya.aliferenko's Journal, 02 Jun 24

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Weigh In record (no journal entry) for 02 June 2024

58.9 kg Lost so far: 1.7 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2024:

777 kcal

Fat: 33.56g | Prot: 18.18g | Carbs: 102.63g. Breakfast: Батон, Кофе с Молоком и Сахаром, Сливочное Масло, Геркулес Овсяная Каша на Молоке. Lunch: Чай с Молоком и Сахаром, Сдобри Майонез, Дядя Ваня Томаты Маринованные, Макароны Отварные. more...

2636 kcal

Exercise: Sleeping - 7 hours and 24 minutes, Resting - 15 hours and 36 minutes, езда на велосипеде - 1 hour. more...

Gaining 2.8 kg a Week

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natalya.aliferenko's Journal, 02 Jun 24

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