Weigh In record (no journal entry) for 11 July 2015
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95.5 kg
Lost so far: 6.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1571 kcal
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Fat: 84.24g | Prot: 69.52g | Carbs: 105.71g.
Breakfast: Strauchtomaten, Rührei, Leinöl. Lunch: Milbona Fettarmer Joghurt Mild 1,5% Fett, Grapefruit (Pink und Rot). Dinner: Tomaten, Putenschnitzel, Leinöl. Snacks/Other: Sprite Sprite Zero, Krombacher Bier. more...
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Losing 1.4 kg a Week
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abnehmsuse102's Weight History
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