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yuppiiiii
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77.2 kg
Lost so far: 8.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1685 kcal
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Fat: 73.61g | Prot: 94.63g | Carbs: 163.00g.
Breakfast: Salatalık (Soyulmuş), Doğal Peynir, Tam Buğday Ekmeği, Yumurta Omleti. Elevenses: Züber Nohut Cipsi , Uludağ Frutti Yeşil Limon. Lunch: Kahve (Demlenmiş). Dinner: Lor Peyniri, Cacık, Salçalı Makarna, Eti Topkek Meyveli, Kısır, Superfresh Mısır . more...
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Losing 0.9 kg a Week
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sedacolbeyı's Weight History
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