Weigh In record (no journal entry) for 22 September 2020
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74.9 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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1577 kcal
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Fat: 77.83g | Prot: 109.14g | Carbs: 112.18g.
Breakfast: Adal Масло Облегченное 60%, Овсяная Каша на Воде, Яйцо Всмятку, Эмир Сыр Сулугуни , Чай, Кукурузный Хлеб (Домашний Рецепт). Lunch: Чай, Картофельное Пюре, Бефстроганов. Dinner: Чай, Греческий Салат, Куриное Филе. more...
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3299 kcal
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Exercise:
Showering - 15 minutes, Washing Dishes - 15 minutes, Hiking - 3 hours, Breastfeeding - 3 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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Александра Троян's Weight History
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