Lauralee05's Journal, 11 Jul 15

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Weigh In record (no journal entry) for 11 July 2015

69.4 kg Lost so far: 3.2 kg. Still to go: 17.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2015:

1705 kcal

Fat: 81.27g | Prot: 35.71g | Carbs: 212.98g. Breakfast: Banana. Dinner: Meatless Spinach Quiche. Snacks/Other: Taco Del Mar Chips & Salsa, Hummus, Stacy's Pita Chip Company Simply Naked Pita Chips, Celery, Best Express Foods Organic Sunrise Energy Bars. more...