Weigh In record (no journal entry) for 01 June 2024
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64.7 kg
Lost so far: 2.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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761 kcal
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Fat: 15.98g | Prot: 53.82g | Carbs: 29.71g.
Breakfast: Egg White . Lunch: Cass-Clay 4% Small Curd Cottage Cheese, Mt. Olive Hamburger Dill Chips. Dinner: Kraft Mexican Style Cheddar Jack, Bush's Best Reduced Sodium Garbanzo Beans, Walden Farms Chipotle Ranch Dressing, Celery , Giant Eagle Cherry Tomatoes, Mahi Mahi, Sweet Onions , Great Value Romaine Lettuce. Snacks/Other: Tito's Handmade Vodka. more...
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steady weight
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woofwaggers's Weight History
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