Weigh In record (no journal entry) for 01 June 2024
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58.4 kg
Lost so far: 11.0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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523 kcal
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Fat: 13.65g | Prot: 44.75g | Carbs: 59.38g.
Breakfast: Premier Nutrition High Protein Shake - Caramel. Lunch: Lily's Milk Chocolate Style Baking Chips, Best Choice 1% Cottage Cheese, Honeycrisp Apples. Dinner: Cream of Wheat Instant Hot Cereal. Snacks/Other: Marshmallow Fluff, Kirkland Signature Natural Creamy Peanut Butter, Devotion Nutrition Brownie Batter. more...
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Gaining 1.1 kg a Week
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conniee224's Weight History
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