Weigh In record (no journal entry) for 11 July 2015
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54.7 kg
Lost so far: 9.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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952 kcal
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Fat: 44.31g | Prot: 32.80g | Carbs: 132.43g.
Breakfast: Laschinger Skandinavischer Räucherlachs, Rama Margarine, Belbake Sonntagsbrötchen. Lunch: Coca-Cola Coca-Cola, Korn Mühle Weltmeisterbrot, Картофельное Пюре, Lidl Forellenfilets Geräuchert. Snacks/Other: Грильяж, Mio Sojastick Vanille, Coca-Cola Coca-Cola. more...
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Gaining 1.4 kg a Week
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rosanat78's Weight History
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