larryb53's Journal, 31 May 24

Time: 7:45 AM

Test Strips Range : 118 - 160 mg/dL
Glucose Reading: 142 ^


Time: 7:54 AM
LEFT HAND

SpO2-Blood Oxygen (70% to 99%)
Reading: 97

❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 61
120.7 kg Lost so far: 4.1 kg.    Still to go: 16.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2024:
1929 kcal Fat: 102.49g | Prot: 77.06g | Carbs: 160.70g.   Breakfast: Goldenhen Eggs, Goldhen Liquid Egg Whites, Appleton Farms Dry Cured Ham Prosciutto, Happy Farms Mexican Style Shredded Cheese, Sweet Onions, Alpine Fresh Asparagus, Bell Peppers, Doctor's Blend Cardio-911, International Delight Hazelnut Coffee Creamer, Folgers Breakfast Blend Coffee. Lunch: Costanzo's Classic White Sandwich Roll , Tomato and Cucumber Salad with Oil and Vinegar, Heidelberg Sourdough, Wardynski Hot Dog. Dinner: Wardynski Hot Dog. Snacks/Other: Chocolate Chip Cookie, Chocolate Covered Doughnut dipped in Peanuts (Cake Type), Member's Mark Soft Sea Salt Caramels. more...
steady weight

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larryb53's Weight History


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