Weigh In record (no journal entry) for 31 May 2024
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85.5 kg
Lost so far: 3.6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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2093 kcal
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Fat: 110.48g | Prot: 86.12g | Carbs: 189.77g.
Breakfast: Lidl Kürbiskernbrot , Familie Wein Bauernwurst. Dinner: Salatgurke, Aldi Original Griechischer Feta, Wassermelone, Cocktailtomaten, Lidl Kürbiskernbrot , Popp Brotaufstrich Ei-Bacon. Snacks/Other: Wassermelone, Ehrmann Almighurt Frucht Alle Sorten. more...
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Losing 1.9 kg a Week
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Herzkasperl's Weight History
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