Weigh In record (no journal entry) for 01 June 2024
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59.3 kg
Lost so far: 6.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1093 kcal
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Fat: 37.02g | Prot: 57.27g | Carbs: 128.79g.
Breakfast: Vital Crusca di Avena Biologica, Alpenspitz Confettura Extra Lamponi, Granarolo Latte Scremato Magro 0% di Grassi, Wasa Original. Lunch: Tre Mulini Torta Salata Spinaci e Ricotta, Nespole, Focaccia Genovese, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Auchan Olio Extravergine di Oliva. Dinner: Pane Bianco, Albicocche, Piselli Cotti, Triglie. Snacks/Other: Sammontana Fragolino. more...
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2177 kcal
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Exercise:
Camminata - 1 hour and 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 7 hours. more...
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Losing 3.5 kg a Week
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simonettagaldy's Weight History
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