Weigh In record (no journal entry) for 01 June 2024
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109.3 kg
Lost so far: 6.9 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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1584 kcal
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Fat: 124.19g | Prot: 97.38g | Carbs: 14.97g.
Breakfast: Inalpi Fettine senza Lattosio , Auchan Olio Extravergine di Oliva , Uovo. Lunch: Salame, Grana Padano Grana Padano, o Sole e Napule Pesto di Friarielli, Salsiccia di Maiale, Shirataki Konjac Noodles Shitataki. Dinner: Pomodorini, Grana Padano Grana Padano, Rucola , Coop Hamburger di Bovino Adulto. Snacks/Other: Fior di Bosco Frutti di Bosco Congelati, Èpiù Panna Fresca. more...
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Losing 1.9 kg a Week
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monikioffi_90's Weight History
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