Weigh In record (no journal entry) for 01 June 2024
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83.1 kg
Lost so far: 32.1 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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2572 kcal
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Fat: 83.33g | Prot: 175.27g | Carbs: 248.85g.
Breakfast: Rügenwalder Mühle Veganer Hauchschnitt, Rügenwalder Mühle Veganer Hauchschnitt, Ja! Weizen Vollkorn Sandwich. Lunch: Kaufland Rote Kidney Bohnen Mild im Geschmack, Like Meat Like Chicken, Rote Zwiebeln, Simply V Hirtengenuss, Teutoburger Ölmühle Raps Kernöl, Like Meat Like Chicken, Gurke (mit Schale). Snacks/Other: Myprotein Baked Cookie, Myprotein Double Dough Brownie Choc Chip. more...
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Losing 2.8 kg a Week
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Maxmazin's Weight History
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