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honger lijden zonder afvallen, nu 2 weken diet break
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80.8 kg
Lost so far: 2.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1708 kcal
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Fat: 46.06g | Prot: 143.86g | Carbs: 169.69g.
Breakfast: Milbona High Protein Drink Vanilla, Freshona Ananas Stukjes, AH Elstar Appel, AH Basic Havermout, AH Rode Kidneybonen, AH Ei, Jumbo Magere Franse Kwark, De Zaanse Hoeve Halfvolle Melk, Amandelen. more...
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Gaining 0.2 kg a Week
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