newfoundcarla's Journal, 11 Jul 15

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Weigh In record (no journal entry) for 11 July 2015

53.3 kg Lost so far: 3.1 kg. Still to go: 0.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2015:

1653 kcal

Fat: 79.35g | Prot: 52.63g | Carbs: 153.44g. Breakfast: Mozzarella, Avocat, Picard Galette de Blé Noir. Lunch: Huile d'Olive, Monoprix Beurre Doux, Picard Gratin Dauphinois. Dinner: Pizza Maison. Snacks/Other: Vin de Table Rouge, Activia Saveur Vanille. more...

1396 kcal

Exercise: Race - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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newfoundcarla's Journal, 11 Jul 15

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newfoundcarla's Weight History