vasilllisa's Journal, 11 Jul 15

Weigh In record (no journal entry) for 11 July 2015
58.4 kg Lost so far: 7.5 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2015:
1761 kcal Fat: 93.37g | Prot: 87.94g | Carbs: 145.44g.   Breakfast: Сырник, Rio D'oro Orange Premium-Direktsaft, Козинаки, Aldi Süd Milfina Creme Leicht Kräuter. Lunch: Сыр Камамбер, Огурец (с Кожурой), Макароны, Бекон, Черешня, Чечевица. Dinner: Брауни, Взбитые Сливки, Легкое Ванильное Мороженое (Мягкое), Салат Овощной, Grillmeister Schweinenackensteak. more...
1564 kcal Exercise: Driving - 50 minutes, Sitting - 2 hours, Standing - 1 hour, Resting - 12 hours and 10 minutes, Sleeping - 8 hours. more...
Losing 2.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


vasilllisa's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.