Weigh In record (no journal entry) for 01 June 2024
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82.9 kg
Lost so far: 6.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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2157 kcal
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Fat: 77.74g | Prot: 114.84g | Carbs: 260.10g.
Breakfast: Berna Latte Intero, Net Integratori VB Whey 104, Prozis Instant Oats Natural. Lunch: Bresaola, Daily Bread Pane 4 Cereali, Italiamo Ricotta di Bufala Campana DOP, Vallelata Ricottine Fresche, Auchan Olio Extravergine di Oliva, Pomodoro Cuore di Bue. Tea: Pesca. Dinner: Sammontana Croccantino Cinque Stelle, Rossopomodoro Pizza Margherita. more...
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Losing 2.8 kg a Week
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antonius76's Weight History
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