Weigh In record (no journal entry) for 01 June 2024
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125.5 kg
Lost so far: 9.5 kg.
Still to go: 40.5 kg.
Diet followed: Reasonably Well.
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511 kcal
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Fat: 18.60g | Prot: 26.03g | Carbs: 58.70g.
Breakfast: Bakoma Men Skyr. Lunch: Wedel Czekolada Gorzka o Smaku Espresso , Biedronka Bagietka Czosnkowa. more...
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Losing 1.0 kg a Week
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adamklop102's Weight History
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