Weigh In record (no journal entry) for 31 May 2024
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84 kg
Lost so far: 1.5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1855 kcal
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Fat: 82.59g | Prot: 103.15g | Carbs: 167.32g.
Breakfast: Pão Francês, Qualy Margarina, Ovo. Lunch: Abobrinha Refogada, Arroz Branco (Cozido), Feijão Carioca Cozido, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Angu, Costela de Porco. Snacks/Other: Pão Francês, Qualy Margarina, Ovo. more...
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Gaining 0.1 kg a Week
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bellsecrets's Weight History
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