Weigh In record (no journal entry) for 30 May 2024
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127.1 kg
Lost so far: 2.3 kg.
Still to go: 37.1 kg.
Diet followed: Reasonably Well.
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458 kcal
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Fat: 13.12g | Prot: 21.98g | Carbs: 66.63g.
Breakfast: Aldi Kochschinken, Gut & Günstig Toastbrot, Kaffee mit Milch. Lunch: TiP Olive Oil, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gekochter Brokkoli (Frischware, Fettfrei gekocht). Dinner: Leitungswasser, Gemüsesuppe, Gut & Günstig Toastbrot. more...
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Losing 0.4 kg a Week
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hagerbenamy's Weight History
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