Weigh In record (no journal entry) for 31 May 2024
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57.9 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1777 kcal
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Fat: 64.55g | Prot: 71.41g | Carbs: 224.07g.
Breakfast: Torta di Mele Light, Latte Parzialmente Scremato. Lunch: Clementine, Ciliegie, Coop Hamburger di Bovino Adulto, Pane Bianco, Valfrutta Verdure Miste, Fiocchi d'Avena, Coop Olio Extravergine di Oliva, Riso. Dinner: Italiamo Pizza Napoli. Snacks/Other: Conad Tortillas di Mais. more...
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1808 kcal
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Exercise:
Driving - 30 minutes, Cooking - 40 minutes, Standing - 20 minutes, Watching TV/Computer - 4 hours and 10 minutes, Reading - 1 hour and 15 minutes, Sleeping - 9 hours and 50 minutes, Resting - 7 hours and 15 minutes. more...
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Gaining 5.6 kg a Week
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