Weigh In record (no journal entry) for 31 May 2024
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154.2 kg
Lost so far: 16.8 kg.
Still to go: 49.9 kg.
Diet followed: Reasonably Well.
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1416 kcal
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Fat: 80.60g | Prot: 74.57g | Carbs: 108.37g.
Breakfast: Peanut Butter. Lunch: Great Value String Cheese, Colby Jack Cheese. Dinner: Tillamook Teriyaki Smoked Sausages (41g). Snacks/Other: Jolly Rancher Hard Candy, 2% Fat Milk, Corn Flakes. more...
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Losing 3.6 kg a Week
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rnbigguy's Weight History
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