Weigh In record (no journal entry) for 31 May 2024
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84.7 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 43.62g | Prot: 46.36g | Carbs: 113.59g.
Breakfast: Pepperoni, Whole Milk, Coffee, Kellogg's All-Bran Buds. Lunch: Hard-Boiled Egg, Mayonnaise, Apples. Dinner: Ketchup, Oven Baked Potato French Fries (from Frozen), Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled). Snacks/Other: Kirkland Signature Mixed Nuts, Sutter Home Pinot Grigio. more...
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Gaining 1.9 kg a Week
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Pearsall30-34's Weight History
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