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Time: 7:30 AM
Test Strips Range : 118 - 160 mg/dL
Glucose Reading: 140 ^
Time: 7:50 AM
LEFT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 97
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 57
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120.7 kg
Lost so far: 4.1 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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2043 kcal
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Fat: 99.28g | Prot: 122.68g | Carbs: 155.45g.
Breakfast: Goldenhen Eggs, Goldhen Liquid Egg Whites, Appleton Farms Dry Cured Ham Prosciutto, Bell Peppers, Sweet Onions, Alpine Fresh Asparagus, Happy Farms Mexican Style Shredded Cheese, International Delight Hazelnut Coffee Creamer, Doctor's Blend Cardio-911, Folgers Breakfast Blend Coffee. Lunch: StarKist Foods Chunk Light Tuna in Water, Kraft Velveeta Macaroni & Cheese. Dinner: Costanzo's Classic White Sandwich Roll , Tomato and Cucumber Salad with Oil and Vinegar, Pulled Pork. Snacks/Other: Member's Mark Soft Sea Salt Caramels. more...
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steady weight
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