Weigh In record (no journal entry) for 11 July 2015
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106.2 kg
Lost so far: 43.7 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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2496 kcal
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Fat: 111.42g | Prot: 251.54g | Carbs: 122.08g.
Breakfast: Leicht und Fit Schinkenwürfel, REWE Beste Wahl Gouda Holland Jung, Rote Zwiebeln, Olivenöl, Milch 1,5%, Milbona Quark Magerstufe, Weißes Weizenmehl (Allzweck), Myline Eiweißpulver Vanille. more...
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Losing 2.1 kg a Week
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GeroTech's Weight History
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