Weigh In record (no journal entry) for 31 May 2024
|
59.5 kg
Lost so far: 2.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
1131 kcal
|
Fat: 86.29g | Prot: 78.43g | Carbs: 8.52g.
Breakfast: Новгород-Северский Сыр Сулугуни, Яйцо Куриное, Яготинське Масло Сливочное 73%. Lunch: Новгород-Северский Сыр Сулугуни, Яготинське Масло Сливочное 73%, Вареное Яйцо. Snacks/Other: Monster Energy Monster Energy Ultra. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|