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talita.com.com
Journal
31 May 24
talita.com.com's Journal, 31 May 24
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Weigh In record (no journal entry) for 31 May 2024
70.1 kg
Lost so far:
4.9 kg
.
Still to go:
15.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 May 2024:
348 kcal
Fat: 6.83g | Prot: 20.84g | Carbs: 52.16g.
Lunch:
Feijão Carioca Cozido, Arroz Branco (Cozido), Bife de Fígado, Pepino (com Casca), Abobrinha, Cenouras Cozidas, Repolho Refogado.
more...
2444 kcal
Exercise:
Gym - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 1.2 kg a Week
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talita.com.com's Weight History
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