Weigh In record (no journal entry) for 31 May 2024
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73.5 kg
Lost so far: 2.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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914 kcal
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Fat: 34.90g | Prot: 31.96g | Carbs: 123.85g.
Lunch: Kerupuk Beras, Tempe Mendoan, Nasi Pecel. Snacks/Other: Pie Susu, Kue Bolu Coklat, Kue yang Dibuat dengan Beras Ketan dan Kacang Kering, Lemper. more...
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Gaining 0.1 kg a Week
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dyahekawa's Weight History
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