Weigh In record (no journal entry) for 25 May 2024
|
61.8 kg
Lost so far: 0.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
940 kcal
|
Fat: 43.52g | Prot: 68.32g | Carbs: 66.01g.
Breakfast: Coffee. Lunch: Red Tomatoes, New York Bagel Plain Bagel, Tesco Prawn Cocktail, Beetroot. Dinner: Chicken Wing (Skin Eaten). Snacks/Other: Coffee, Forest Feast Dark Chocolate Figs, Forest Feast Salted Dark Chocolate Almonds. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BertieLight's Weight History
|