Weigh In record (no journal entry) for 31 May 2024
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61.6 kg
Lost so far: 0.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1404 kcal
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Fat: 37.61g | Prot: 59.58g | Carbs: 182.27g.
Breakfast: Coffee. Lunch: Red Tomatoes , Waitrose Large Tortilla Wrap, Tesco Organic Hummus, Walkers French Fries Ready Salted (18g), Lettuce Salad with Assorted Vegetables. Dinner: Cabernet Sauvignon Wine , Nando's PERi-Salted Chips - Regular, Nando's Grilled Chicken Burger. more...
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Losing 0.2 kg a Week
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BertieLight's Weight History
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