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Another nice drop. And other stats are good too! So, I'm REALLY happy about this one ☺️
Other stats:
Water : 33.1
Muscle : 40.1
Verisicle : 15 - Yay! 🥳
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92.8 kg
Lost so far: 15.2 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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1933 kcal
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Fat: 106.49g | Prot: 64.63g | Carbs: 178.25g.
Breakfast: Cappuccino. Lunch: Woolworths Millionaires Shortbread, Woolworths Quiche Lorraine. Dinner: Thin Crust Pizza with Meat. Snacks/Other: Cappuccino. more...
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Losing 1.4 kg a Week
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