libero.monacis's Journal, 31 May 24

Weigh In record (no journal entry) for 31 May 2024
96.2 kg Lost so far: 0.3 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2024:
737 kcal Fat: 26.36g | Prot: 42.35g | Carbs: 80.73g.   Breakfast: Tre Mulini Choco Nuts, Cappuccino. Lunch: Pasta alla Carbonara. Snacks/Other: Certossa Bio Gallette di Riso, Decathlon Whey Protein Chocolate Flavour. more...
Losing 3.2 kg a Week



     
 

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libero.monacis's Weight History


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