Weigh In record (no journal entry) for 31 May 2024
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74 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1749 kcal
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Fat: 59.19g | Prot: 95.90g | Carbs: 204.68g.
Breakfast: Omelett oder Rührei mit Gemüse. Dinner: Dreimaster Thunfisch Filets in Eigenem Saft und Aufguss, Italiamo Pizza Marinara, Cucina Aceto Balsamico Di Modena, Strauchtomaten, Gurke (Geschält), Basmati-Reis (Gekocht), Dinner Gold Thai Curry Hähnchen. Snacks/Other: Haselnusseis. more...
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Gaining 6.3 kg a Week
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Chris Me's Weight History
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