Weigh In record (no journal entry) for 31 May 2024
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80.9 kg
Lost so far: 129.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 25.16g | Prot: 21.99g | Carbs: 154.35g.
Breakfast: Butter , Iwisa Maize Meal-Pap. Lunch: Kauai Peanut Butter Berry Smoothie, Grapefruit (Pink and Red and White) , Woolworths Banana, Albany Brown Bread. more...
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Losing 2.8 kg a Week
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SilverGirl—@<'s Weight History
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