Weigh In record (no journal entry) for 31 May 2024
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67.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1928 kcal
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Fat: 52.15g | Prot: 95.06g | Carbs: 259.35g.
Breakfast: Lindt Cioccolato Fondente 85%, Puertosol Marmellata di Fragole, Albume(Inran), Prozis Farina d'avena Istantanea. Lunch: Carciofi Bolliti, Olio Evo(Project Invictus), Gamberi (Project Invictus), Barilla Pasta Integrale Pennette Rigate . Dinner: Tonno (Project Invictus), Pomodori Ciliegini, Olio Evo(Project Invictus), Riso (Project Invictus). Snacks/Other: Mandorle(Inran), Zespri Kiwi Gold, Mirtilli(Inran), Fiocchi di Avena(Inran), Uova (Project Invictus). more...
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Losing 2.1 kg a Week
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miticdone's Weight History
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