Weigh In record (no journal entry) for 31 May 2024
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77.3 kg
Lost so far: 3.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1496 kcal
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Fat: 60.38g | Prot: 134.32g | Carbs: 99.60g.
Breakfast: Kaffee mit Milch und Zucker, Ja! Speisequark Magerstufe. Lunch: Dönerteller, REWE Beste Wahl Putenbrustfilet Hauchzart. more...
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Gaining 4.2 kg a Week
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Pascalito90's Weight History
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